Ultimate peace and happiness are about being fully present in the moment with peace and joy. If only we could return to our former three year old selves, where we were in physical balance, where we saw everything with fresh and open minds and hearts, and where we experienced each moment as it happened. Now that we have fallen off our tricycles a few times in this life, we have learned to expect and fear rocks in our road. We watch for them and don’t always see the beauty and love on our path.

You can experience bliss right now by following this three step process.

1. Clear your mind, heart, body and soul of memories that keep you from complete peace, love, and experiencing the joy of now.

2. Connect to your higher self and the spiritual energy field in its purest form via the superconscious mind and your right brain. Experience interconnection and love for everything on this planet.

3. Channel this energy to heal yourself and others, and to create art, music or words that flow from this inspiration source. People of all spiritual beliefs highly value the act of giving to others.

There are many tools and workshops to aid you in this three step process or you can simply decide to raise your vibration level and experience bliss right now. More specific ideas about how to do this will come later on this site. In the meantime, try the gong and Himalayan bowls. It is one path, and it worked for me.

There is no one out there but you. Everything you experience, feel, and believe is based on your perceptions and intentions. Will you choose to examine them, grow, open your heart and heal yourself or stay stuck in old patterns? You can feel bliss right this very minute if you desire.

“If you can’t be with the one you love, love the one you are with.”